Among various kinds of sports, I like jogging and riding bike in particular. As far as I am concerned, jogging is a good way for people who want to go on a diet. Similarly, you can ride a bike if you eager to lose your weight. With the growth of health consciousness, people are into watching their cholesterol or fat. And there is no doubt that human beings are able to go jogging or riding a bike in spite of any climates, whether it is a sunny day or a rainy one. Therefore, both jogging and riding a bike soon catch on in the whole world. In addition, we should not neglect what the two above sports are likely to make humanity grow muscles. For example, while jogging or riding a bike, people ought to use their calves and would have muscle if they exercise regularly. As a result, we can come to the conclusion that the two sports above can not only strengthen your body but bolster your health. Let's get start right now, will we?
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